May - Mental Health Awareness Month

It feels like you’re being held, prisoner

It feels like the medication isn't working

It feels like you’re drowning

It feels never-ending

Remember that it's a process

Remember that this too shall pass

Remember that you are seen

Remember that you are heard

Remember that you are not alone

Everything you feel is valid

May your surroundings hold you

May peace comfort you

May prayer protect you

May your essence guide you

May you have serenity

May you feel free

Sometimes She writes

xx